Over the past year or so I've developed into a minor health food freak, conscious of every little thing i choose to put in my mouth.
Im currently on a little diet and that always brings out the creativity in the kitchen when you are desperately craving a chip for example.
Here's the solution: Kale Chips
Kale is sort of a magical green with benefits ranging from lower cholesterol to clinical results showing a risk-lowering benefit for five types of cancer.
- Sea Salt
- Olive Oil
- Preheat oven to 300 degrees
- Wash and cut Kale, towel dry
- Toss kale with olive oil and sea salt
- Place kale flat on a baking sheet and bake for approximately 20 minutes, or until crisp
Enjoy this healthy potato chip replacement!