Monday, May 23, 2016

Refresh Your Water with Essential Oils


We all know the importance of consumer a copious amount of water for various health reasons. I have heard many things from the golden rule of eight 8-ounce glasses a day to a half an ounce to one ounce for every pound you weigh. Lets face it, drinking this much water can be a challenge because we live in a world with so many choices. Why not an iced latte, diet coke, or a sports drink instead? Some times water just seems so boring.

Since joining Young Living , I have been learning about the benefits of essential oils and ways to incorporate them into my existing lifestyle. There are so many oils out there and so many ways to use them, which is why I love Young Living because there is such a great community of people to help you learn about them and share best practices. 

One way I have been using so of the most popular oils on a daily basis is by infusing my water with them. It is a great way to take dull, flat water and transform it into something uplifting and refreshing with the benefits of the essential oils. 


I like to always have my citrus trio on-hand, namely lemon, grapefruit, and citrus fresh. There are a lot of different oils that can be used in water, but I find the citrus ones to be the most uplifting and refreshing, and enjoy their benefits as well. 

I tend to start off my morning with a few drops of lemon in my water. Lemon is an energy booster and a great way to kickstart the metabolism for the day, not to mention is can promote healthy skin appearance  and function as a detoxor as well. Throughout the day I use grapefruit or citrus fresh in my water. Grapefruit tastes so fresh and is known to reduce sugar cravings and help with weight loss.* I also enjoy citrus fresh as it is a fusion of citrus and mint. 

Tip: Try adding them into sparkling water or seltzer for a very refreshing DIY flavored beverage without any added sugars or syrups. 




More About Young Living

The world of Young Living has so much to offer in terms of natural products and lifestyle. I joined a little over a year ago and have been enjoying the discounts that come with being a wholesale member. Learn more about becoming a wholesale member. Additionally, if you have any questions, please feel free to visit Enjoy Life Oils for more information or contact me.








 *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

Sunday, May 1, 2016

Spring Edge



The spring season has shaped up to be an interesting one thus far. A week of 80s and sun in the beginning of April, followed by cooler temps and May commencing with a week of rain and temperatures barely in the 60s. While spring fever has us all wanting to pull out our bright chinos and leave the jacket at home, sometimes you have to face the reality...or weather...outside!

I have found that if there is one thing that is worth investing in in your wardrobe, it is your collection of jackets. From blazers to traditional outerwear to more edgy pieces, I find that my jackets are what really completes an outfit aside from serving their functional purpose. With the "spring" chill still in the air, a jacket is certainly necessary when heading out for the day. It is the weather that calls for a great spring jacket, namely something that keeps you warm enough if you are wearing short sleeves underneath, but is not heavy like a wool or down piece.

I have been reaching for a piece that is certainly more edgy that some classic styles, however, I find that outerwear is easy to wear whether it fits into your "defined" style or not. This jacket is actually a linen/cotton blend so it is the perfect weight for cool mornings, and sunnier afternoons that transition into chilly cool nights at a happy hour. The leather patches bring a "cool" edge to the piece as well as the motorcycle styling. I paired it with a pair of jeans, a simple v-neck, and boots for an easy, chilly spring look.






Jacket: Ralph Lauren Black Label // T-Shirt: Gap // Jeans: Ralph Lauren Black Label // Shoes: John Varvatos



Tuesday, April 5, 2016

J.McLaughlin Spring 2016 Collection


The first few days may have felt more like January thus far, but it is certainly time to start thinking about spring clothing. I always love to check out the spring collection from J.McLaughlin as the clean, simple, and classic pieces are refreshing and evoke thoughts of warmer days in the sun. 

J.McLaughlin was started by two brothers in 1977 with the goal of creating a new American sportswear brand based in New York. Their stores have a "good neighbor" feel with the clothing representing an effortless, classic fashion. Some of their busiest stores are in the locals we escape to in the warmer months; Southampton, Martha's Vineyard, and Kiawah Island. 

The spring 2016 collection evokes the effortlessness of these popular summer destinations. With classic silhouettes and bold prints, the pieces are as preppy as they are classic. The collection makes throwing together a great look as easy as passing a day on the sand. Navy blazers for men and sundresses for women, this is J.McLaughlin. Below are some of my favorite looks from the spring 2016 collection. 









Have you started to think about your spring wardrobe? Share some of your favorite collections in the comments below!




Photos: J.McLaughlin



Monday, March 21, 2016

Bar Cart Idea for your Apartment



A bar cart is a great addition to any apartment or space, becoming the go-to after work or the hotspot during a party. When it comes to a bar cart, look for something that matches the style or aesthetic of your space and has enough functionality to meet your bartending needs. If you are in an apartment, space is probably at a premium. What I like most about this bar cart is its tiny footprint yet big impact in terms of storage space.

If you are looking for a low-cost bar cart option that is very DIY, check out the Ikea Raskog Utility Cart. At $29.99, it is very affordable and the metal construction makes it sturdy enough to hold all your glassware. I liked the Raskog cart as it has a modern feel that matched the aesthetic of my space.  Additionally, the rolling wheels make it easy to move around during any events you may be hosting. 



Bar Cart Essentials:
-Your favorite libations: store them on the top shelf and arrange for an artful look
-Bar Tools: I recommend getting a strainer and jigger at minimum...so you are prepped for any cocktail recipe!
-Cocktail shaker
-Glassware
-Ice Bucket

I store my glassware on the lower shelves along with any miscellaneous items that I might use less frequently. Add fun towels to the cart that compliment your kitchen or space. Do you have a bar cart in your space? I would love to hear what you keep on yours in the comments below!




Tuesday, March 15, 2016

Refresh your Spring Workout Routine

I admire those that have a consistent, dedicated workout routine year round. If you are like me, you become less active in the winter, and feel the need to shed some of those pounds as soon as spring comes around...cliché? Perhaps.

Along with getting back into the warm weather exercise routine comes the not so fun part of aches and pains of sore muscles. Sometimes even finding the energy to workout each day can be challenging with the craziness of life happening around us.

I have added some natural products to my workout routine that have been great for soothing sore muscles after a workout or strenuous activity as well as staying energized. Whether you are the workout veteran, or the spring chicken, like myself, I think adding essential oils to your workout routine is worth a try!

Instead of using all those products filled with chemicals, I have been using two essential oils from Young Living, namely PanAway and Peppermint. I highly recommend the Young Living brand when it comes to essential oils for their premium quality. How do these oils come in to play for working out you may wonder?

PanAway Essential Oil:


PanAway oil has become my best friend, especially while my body gets back into shape. It is great for soothing sore muscle aches. It can be used typical and is great for a massage, or you can utilize it in a nice, hot bath which is what I like to do. PanAway has a stimulating aroma and is a popular and original combination of Wintergreen, Helichrysum, Clove, and Peppermint essential oils formulated by D. Gary Young.

If you are feeling the workout blues, try mixing 1/2 cup of epsom salts with 4-5 drops of the PanAway essential oil blend. Let the oil soak into the salts, and then add to a hot bath, soak, and enjoy! I find myself keeping it right at the edge of the tub. If you more of a massage person, keep a bottle in your gym bag to help your fatigued muscles as it can be applied topically right to the area of soreness.


I have also been focusing a lot on hydration, which is certainly important when it comes to working out. It can be difficult to consume a lot of water throughout the day, especially if you are one who likes a little flavor in a beverage. Drinking the proper amount of water is also a great way to flush out toxins from the body. Peppermint oil has been a great tool for me to focus on water consumption while feeling a boost of energy*. Try adding Peppermint essential oil to your water pre or during workout to keep alert and focused. Of course, post workout, staying hydrated is equally as important. Peppermint is a nice touch to a post workout beverage as it keeps you feeling energized and helps to avoid a post workout slump.*

Peppermint is actually a key ingredient in PanAway and can be used topically as well for a soothing experience! Fresh, nostalgic, and instantly recognizable, Peppermint essential oil’s scent invigorates the mind and senses, while inspiring a sense of peace. Used topically, Peppermint oil creates a cool, tingling sensation on the skin, making it a favorite for sports massage. 



Common Uses for Peppermint:
-After a tough workout, dilute a few drops of Peppermint in V-6™ Vegetable Oil Complex, and use it in a refreshing post-workout massage.
-Create your own home spa. Add Peppermint and Eucalyptus Radiata to hot bath water and enjoy the relaxing, invigorating scent and aromatic steam.
-Peppermint is in the same family as both Lavender and Rosemary. Diffuse the oils of these powerful botanicals together for a fresh aroma that uplifts the spirit.


What is part of your workout routine. Share in the comments below as it is always good to share practices!


If you love essential oils like me, and find yourself on a path to natural living, consider joining Young Living as a wholesale member to enjoy a 24% discount on all products. 







*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on this website.

Friday, March 11, 2016

For Men: Bergdorf Goodman Hosting Spring Made-To-Measure Event



If you are in the city this weekend, checking out the dapper made-to-measure event at Goodman's men's store is a must...especially if you have been thinking about updating your sartorial looks this spring! The event will run through Sunday March 13th and also features renowned photographer, James Houston.


Offering a glimpse into the store’s vast array of Men’s fine tailoring and luxury pieces, Goodman’s Men’s Store 5th Avenue windows will showcase world-renowned photographer James Houston. The windows will feature four photographs of James Houston’s series titled HORSE. Each photograph has been enlarged to fill the back wall of each window; one image per window. The windows will be completed on Thursday, March 3.


From left to right: Brioni, Giorgio Armani


“For the Spring 2016 Made-To-Measure Event, I thought the minimal, yet strong image of a horse would work well with proportion, scale and strength being hallmarks of both fine, tailored clothing and champion horses,” says Shane Ruth, Visual Director, Men’s Store & Decorative Home. This initiative was inspired by James Houston Design’s, Co-Founder and Head of Sales Michael Dimopoulos, which continues to help raise funds and awareness for the various causes Houston supports such as Global Green USA.

During the event, Made-to-Measure fees will be waived and participating designers will be offering a range of exclusive fabrics, custom details with experts on site to provide personalized assistance.


Tom Ford


On the Main Floor, Bontoni will be hosting a Trunkshow from Friday, March 4 – Sunday March 6. For the first time, Bontoni will also be offering a selection of belts for Made-to-Measure. Tod’s will be offering a “Gommini” customization event from Friday, March 11 – Sunday, March 13.

Made-to-Measure Designers:
Cesare Attolini
Brioni
Belfast
Ermenegildo Zegna
Tom Ford
Isaiah
Kitten
Castangia
Gieves & Hawkes
Ralph Lauren
Giorgio Armani
Brunello Cucinelli
Goodman's Shirting Collection (Private Label)


Photos: Bergdorf Goodman

Wednesday, March 9, 2016

Suitsupply Launches Spring Summer '16 Toyboy Campaign


For me, Suitsupply ad campaigns are quite recognizable. They usually feature vibrant color combinations, and, of course, the dapper men in their awesome suits and sartorial looks. This season, Suitsupply has launched its SS '16 campaign which turns up the dial evermore for the attention grabbing aspect. 

Female models dressed in swimsuits with men all over them? I think the suits are already sold! The concept of this season's campaign is "Tomboys." It is based on the premise that, from a man's perspective, we live a in a world of beautiful, powerful, women that know what they want and are extremely powerful...so what are we to do? Sit back and have some fun!

In the words of the brand, they say: 

"So what's a guy to do? You're a modern gentleman, but the tables have turned. You have a certain way with the ladies...that is, until they have their way with you. You're a playboy, but what happens when the playboy becomes the plaything? 

Well, the water's warm, the women are beautiful, and the sky is drenched by the sun. And most importantly of all, you've got your best suit of armor on your back. Suddenly, it's obvious. There's nothing else to do. Simply sit back, and enjoy the ride."

I think the campaign is making a very strong, bold statement. It will be interesting to see the feedback and responses to the ads is they begin to circulate around the internet and social media world. I personally find it to be quite artistic, and thought the behind the scenes video gave some interesting insight into how the photos were developed.

video


Tropical beaches, bright colors, and beautiful suits....I think I like it! Here are some of the images from the new campaign.

What do you think?






Images, Video: Suitsupply
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